Wellness Wheel Worksheet

Wellness Wheel Worksheet - A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. A good starting place is to evaluate each area against where you would like to be using the scoring key below. With 8 dimensions of wellness, it can be challenging balancing them all. Rank your level of satisfaction for each one.

Score your current level of happiness in each of the sections on this wheel. Each dimension of wellness is interconnected and influenced by the other components; Wellness involves different aspects of health and life circumstances. You can either fill the corresponding section in or you can write some reasons for your score in. After you mark a number in each area, connect the dots and see what shape it takes.

10++ Wellness Wheel Worksheet Worksheets Decoomo

10++ Wellness Wheel Worksheet Worksheets Decoomo

Wellness Wheel Worksheet —

Wellness Wheel Worksheet —

Printable Wellness Wheel Worksheet

Printable Wellness Wheel Worksheet

8 Dimensions Of Wellness Wheel Worksheet

8 Dimensions Of Wellness Wheel Worksheet

Wellness Wheel Worksheet Sixteenth Streets

Wellness Wheel Worksheet Sixteenth Streets

Wellness Wheel Worksheet - Wellness involves different aspects of health and life circumstances. After you mark a number in each area, connect the dots and see what shape it takes. Rank your level of satisfaction for each one. Each dimension of wellness is interconnected and influenced by the other components; Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Second, create goals that will help improve your wellness for each area.

Rank your level of satisfaction for each one. A good starting place is to evaluate each area against where you would like to be using the scoring key below. This wellness wheel shows nine different dimensions of your life to consider. The closer you are to 10, the more fulfilled you feel. Score your current level of happiness in each of the sections on this wheel.

A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.

This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. You can either fill the corresponding section in or you can write some reasons for your score in. This wellness wheel shows nine different dimensions of your life to consider. Each dimension of wellness is interconnected and influenced by the other components;

Second, Create Goals That Will Help Improve Your Wellness For Each Area.

A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Wellness involves different aspects of health and life circumstances. After you mark a number in each area, connect the dots and see what shape it takes. 1 is your lowest level of happiness and 5 is your highest level of happiness.

Rank Your Level Of Satisfaction For Each One.

Score your current level of happiness in each of the sections on this wheel. The closer you are to 10, the more fulfilled you feel. Each spoke on the wheel represents an area in your life that requires attention. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top.

Feeling Challenged In Even One Area Of Wellness Makes It Difficult For The Wheel To ‘Turn Smoothly’.

Use this tool to identify areas you want to enhance for your wellbeing. Fill in your score, from 1 to 5 for each dimension using the scoring key. With 8 dimensions of wellness, it can be challenging balancing them all.